Classic Slam Balls will give you a total body workout and help you relieve some stress at the same time! Heavy ball slams are a powerful exercise that will engage your core, arms, and legs as you throw it down and pick it up back up. The durable, deadweight ball is perfect for slamming, tossing, and lifting without worrying about it bouncing back.
Boost athletic performance and get your heart rate up quickly with Slam Medicine Balls. Weighted ball slam exercises are a total body workout that uses the legs, creates strong core engagement, and builds overhead strength. Not to mention the energy needed for repetitive up and down movements that will give you a cardio burst for greater calorie burn. The no-bounce design absorbs impact, allowing you to safely throw the heavy medicine ball without it springing back or rolling away. A durable rubber design holds up through intense exercises, such as rotational throws, Russian twists, overhead presses, and much more - a great way to take out stress! Gentle texture provides excellent grip without irritating your hands, and the supple structure is easy to handle for versatility. A great stepping stone for more complex movements, and a go-to for experienced athletes, deadweight balls are an ideal piece of equipment for your home gym or fitness center. Available in 7 weight options from 5-50 pounds.
Material: PVC, Sand
Care: Wipe clean with a damp cloth or towel