Half-round foam rollers are great daily fitness and stretching tool for beginner and intermediate users. The firm EPE foam provides a soft, unstable surface for standing exercises to increase core strength and stabilization, balance and coordination. Use flat side down to start, and progress by flipping flat side up for a greater challenge. It’s light, easy to carry, and small enough to store anywhere.
Measurements: 36"H x 3"D or 12"H x 3"D
Material: EPE foam
Care: Clean with disinfecting wipe, or a wet cloth with a mild dish-washing or laundry detergent