There are a variety of exercise mats and flooring available on the market, each designed for a specific type of exercise or workout. Exercise mat flooring is ideal for a non-slip home workout environment. A fold up exercise mat would be a popular choice for home gyms and yoga studios, as they are compact and easy to store. The best mat for treadmills would be designed to protect floors from the impact of treadmill use, and these are often made from shock-absorbent material. Puzzle rubber mats are another popular choice for fitness enthusiasts, as they can be used to create custom patterns and adjust sizes. Whatever your fitness goals, there is an exercise mat or flooring option that is right for you.