Yoga wheels are an increasingly popular yoga prop, and for good reason. Yoga wheel back exercises with yoga wheel rollers can also help to significantly relieve back pain. By rolling along the yoga wheel, you can release tension in the muscles and reduce pressure on the spine. By using the yoga wheel as a support, you can explore new positions and angles that you may not have been able to achieve on your own. If you're looking for a way to improve your yoga practice and relieve back pain, a yoga wheel is a great investment.

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