It's no secret that yoga can be tricky. From maintaining correct form to mastering difficult poses, there's a lot to think about during a yoga class. One thing you shouldn't have to worry about, though, is slipping and sliding on your yoga mat. That's where yoga socks with grips come in. Yoga socks non slip types are typically ankle-length socks with grips in a myriad of colors and designs. They provide traction so you can focus on your yoga practice, not on keeping your feet from slipping. Yoga in socks with grips can be especially helpful in poses that require balance or involve standing on one leg. They can also help you feel more stable in inverted poses.