Multi-Grip Lite Workout Bar

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Looking for a simple and effective, yet affordable way to build strength at home? Sculpt and tone your entire upper body in the comfort of your own home with the Multi-Grip Lite Workout Bar. Perfect for pull-ups, push-ups, dips, and abdominal training.

Strengthen your entire upper body with one convenient piece of equipment. The Multi-Grip Lite Workout Bar Lite is a simplified version of our Multi-Grip Workout Bar Pro, ideal for those who need just the basics and are on a budget. Designed to use your own body weight to strengthen your back, chest, shoulders, arms, and abs. 10 cushioned foam grips allow you to comfortably perform a variety of exercises such as pull-ups, dips, leg raises, sit-ups, and push-ups. The sturdy steel construction holds up to 300 pounds and slips easily onto any standard doorframe with maximum doorframe thickness of 6". Includes J bracket and mounting hardware. When you’re done with pull-ups, place it on the floor for push-ups and dips, and get an effective workout at home anytime.

  • Perfect for pull-ups, push-ups, dips and abdominal training
  • Fits all standard door frames (24”-32” wide; up to 6" thick); includes mounting hardware
  • 3 non-slip cushioned grip positions – wide, narrow, and neutral
  • Convenient upper body training at home
  • Made of high-grade steel and built to last

Measurements: 12"Depth x 36 3/4"W x 9"H

Weight: 5.5 lb.

Material: Steel; Foam/PVC grips

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